top of page

ONLINE COACHING

Train with us

DSC00585.jpg

Premium 1-on-1 Coaching

1-on-1 coaching is the ultimate way for us to help you reach your own personal goals as efficiently as possible. You will gain knowledge and skills that you will have for life as we mentor you through the journey towards your goal. You will receive ongoing support as we work together to get you where you aspire to be.

​

We can help you achieve:

  • Strength building

  • Calisthenics skills including handstands, muscle up & pull ups

  • Improved fitness and cardiovascular ability 

  • Muscle growth & physique building

  • Flexibility & mobility

  • Improved posture

  • Confidence & improved mindset 

  • And more!​​

 

What's included:

  • Personalized training program developed to help you achieve your goals

  • Personalized caloric & macro-nutrient goals

  • Fortnightly check-in calls

  • Form checks

  • Access our app

  • Customizable meal plan

  • Chat to us 7 days a week via our app

​

Membership details:

You will be automatically billed every fortnight. Minimum commitment period is six weeks. Two week's notice is required to cancel membership

$80 per week

DSC00514-3.jpg

ONLINE COURSES

  Coming soon...

 

Specialized educational courses accompanied by an 8 week exercise program incorporating the techniques discussed

​

Enquire for early access

DSC00514-3.jpg
bottom of page